ジャレット先生の授業の１つではSNSや様々なコミュニケーションツールでの英語表現を学びます。今回は学生が実際に作成したブログを紹介します！

Hey, Jarrett here!
As part of our curriculum we teach the 2nd-year students about SNS and different forms of communication and expression through technology using English. Here is an example of one of our students work.

5.Stay Positive

Mental health is also important. I try to stay positive and not stress too much. When I feel happy and relaxed, my body feels better too. Regular exercise is known to help reduce symptoms of depression , so let’s start with simple exercises that suit you. It’s also said that work is one of the biggest sources of stress. During your free time or days off, try to spend time with your family, partner, or friends. If you can, this will bring you comfort, help you relax, and keep you away from stress so you can stay
positive.