ジャレット先生の授業の１つではSNSや様々なコミュニケーションツールでの英語表現を学びます。今回は学生が実際に作成したブログを紹介します！

Hey, Jarrett here!
As part of our curriculum we teach the 2nd-year students about SNS and different forms of communication and expression through technology using English. Here is an example of one of our students work.

1.Checking Your Body Fat and Muscle Mass

Before starting a workout routine, it is helpful to check your body fat percentage and muscle
mass. These numbers show the balance between the fat and muscle in your body.
By measuring them regularly, you can understand how your body is changing over time. It
also helps you set clear goals and choose the best exercises and diet for your needs.
Tracking your body composition keeps you motivated and focused on your progress.

The easiest way to measure yourbody composition is using a homebody fat monitor (also called a body composition scale). It is adigital device that helps you measure more than just your weight. It uses a small, safe electrical signal to estimate your body fat percentage, muscle mass, water content, and even bone mass.